TheMainKatie

Monday, July 7, 2014

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Today: 3.2 mi in 42 min, 279 Cals burned (Running, Walking) #mom #fitness #asthmatic

Sent from Katie Main's iPhone

Wednesday, July 2, 2014

Fwd: Invitation from Katie Main


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Tuesday, July 1, 2014

Hey!

Here's something I thought you might like: A Lindt chocolate bar… for FREE!

How? Just download Shopmium on your iPhone or Android (http://shopmium.com/en/app)

and sign up with my referral code YCHAHUVP

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Watermelon Citrus Sorbet Smoothie

Watermelon Citrus Sorbet Smoothie Recipe

Treat yourself with a delicious, refreshing smoothie made with AllWhites® egg whites for a healthier meal option!    Watermelon Citrus Sorbet Smoothie Ingredients:    • 1/3 cup Natalie's all natural strawberry lemonade  • 1/3 cup AllWhites® egg whites  • 1-1/2 cups chopped seedless watermelon*   • 1/2 cup frozen lemon sorbet or sherbet  • ½ cup low-fat lime yogurt  • 2 tbsp torn fresh mint leaves, if desired    Directions:    Step 1: Combine all ingredients in blender. Cover and blend on medium speed until smooth. Serve immediately.     * For a thicker smoothie, freeze chunks of watermelon in a single layer on a baking sheet for about 30 minutes.     Source: AllWhitesEggWhites.com    Show off your smoothie making skills by submitting your own personalized recipe on Facebook! Every month, AllWhites® will be giving away a Ninja® Blender to one eligible participant at random.   Visit FB.com/AllWhitesEggs to learn more!

- Recipe brought to you by Ibotta. Enjoy.

Sent from Katie Main's iPhone